Learning Centre

Promoting self care through mutual support.
 Equip
 Empower
 Encourage
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Our partners

Nottingham Trent University logo
The University of Manchester logo
Anglia Ruskin University logo
Community Fund logo
Macmillan Cancer Support logo

Who we are

Self Help UK: Empowering people to take control of their health and well-being.
As a leading UK-registered charity, we're revolutionising self-care and peer support. We're committed to shaping the national self-care agenda by connecting people to the support, information and education they need to thrive.
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Online courses

Access courses, support and training resources.

Specialist training available

Our courses are expert-lead providing bespoke workshops and consultancy.

Support and community

Connect with peer support professionals, leaders and groups.

Who should sign up?

Professionals and novices alike, we empower those interested in peer support with the best tools, information and skills to start or manage groups.

Groups

Independently run peer support groups that are organised by their members.

Organisations

Organisations that help facilitate and support peer support groups.

Professionals

Specialists in health and care services wanting to expand their knowledge and expertise.
GETTING STARTED

How does the Learning Centre work?

Services

Request more information on our bespoke services and training in peer support.

Pick your courses and services

You can access courses and materials at any time. Enquiries can be made regarding our workshops and consultancy. 

Need support?

Sign up to the Learning Centre, view our resources and get involved with the peer support community; we're ready to welcome you in.

Explore our courses

More courses are being added regularly

Frequently asked questions

What is the Self Help UK Learning Centre?

The Self Help UK Learning Centre is a learning hub that provides online training and resources to empower people to take control of their health and well-being. Self Help UK is a unique charity with over 40 years’ experience. We have been recognised by the Department of Health as a beacon of best practice in both self help and self-care.

Who is the Learning Centre for?

The Learning Centre is for:
  • individuals wanting to start or connect with a peer support group in the UK.
  • organisations and charities wanting to support the development of peer support groups within their field.
  • professionals wanting to develop their understanding of peer support groups.

Do I need to pay to sign up?

There is no sign-up fee. Some courses do have a charge – this will be clearly indicated in the course outline. We aim to keep course costs to a minimum.
Join the community

Subscribe to our newsletter.

Thank you!

Our partners

Nottingham Trent University logo
The University of Manchester logo
Anglia Ruskin University logo
Community Fund logo
Macmillan Cancer Support logo